Compassionate Counseling in Oklahoma
Life can feel overwhelming when emotions, behaviors, relationships or goals become difficult to navigate. Sometimes you don’t even know where to start. At Scarlet Willow Counseling Services, licensed professional therapist and life coach, Somer Robb, provides compassionate, evidence-based counseling and life coach services for individuals throughout the life span. Her goal is to create a safe and supportive environment where clients can develop health coping skills, strengthen relationships, meet goals and build confidence in themselves and their future.
Every individual and family has a unique story. Scarlet Willow Counseling Services is designed to meet you where you are and help you move toward meaningful and lasting change.
What Is the Difference Between Counseling and Life Coach Services
Counseling and life coach services are very similar as both are designed to move the client toward their desired goals. The difference is the method that is used. Counseling processes trauma and events that have led to negative emotions and behaviors. It focuses on mental health and working with the client to figure out the root of their concerns and work through these past issues to have a happier and healthier future. Counseling services are necessary when there are mental health issues, trauma, or when more in-depth answers are needed to help you meet your goals.
Coaching services are focused solely on the current moment and moving forward toward your goals. This may include behavioral changes, changes in the family system, or following specific steps to meet those goals. Coaching services can help you overcome obstacles to your goals, make solid plans and form a new way of thinking. There is overlap, with coaching strategies being used in therapy, however, coaching services alone does not process emotions, provide a diagnosis, or help with mental health issues. This is a more short-term service used to reach desired goals. Life coaching services may include individual life goal, family center goals, behavioral goals, academic goals, or relationship goals.
Counseling Services Designed for You
Child Therapy
Children often express emotions differently than adults. Through play therapy and age-appropriate counseling techniques, children can safely explore feelings, improve emotional regulation, and develop healthy coping strategies.
Child therapy may help with:
Children often express emotions differently than adults. Through play therapy and age-appropriate counseling techniques, children can safely explore feelings, improve emotional regulation, and develop healthy coping strategies.
Child therapy may help with:
- Behavioral concerns
- Emotional outbursts
- School-related challenges
- Anxiety and depression
- Family transitions
- Peer relationship difficulties
- Self-esteem concerns
- Impulse control issues
Family Counseling
Family relationships can be complex. Family counseling provides a supportive space to improve communication, resolve conflict, and strengthen family connections.
Family therapy can help address:
- Family conflict
- Parent-child relationship concerns
- Behavioral challenges
- Communication difficulties
- Blended family transitions
- Caregiver stress
- Parenting support
Individual Counseling for Teens & Adults
Therapy offers an opportunity to better understand yourself, develop healthier coping skills, and work through life’s challenges with professional support.
Individual counseling may help with:
- Depression
- Mood disorders
- Emotional regulation
- Self-esteem concerns
- Relationship issues
- OCD-related symptoms
- Women’s issues
- Coping with life transitions
- School or work-related stress
LIFE COACH SERVICES
Life coaching services includes programs tailored to your specific needs and goals. There are no cookie cutter programs. Somer custom makes the program that is right for you. If something isn’t working, we will go back to the drawing board and make it a better fit.
Programs include:
Individual goals
- Work Related
- Life Skills
- Academic
- Relationship
Family Centered Goals
- Developing a more structured family system
- Create family fun
- Scheduling and organization
Behavioral Goals
- Behavioral difficulties in children
- Modifying behaviors for healthier lifestyle and/or future success
Child Centered Goals
- Behavior modification
- School success
- Social Skills
- Neurodivergent related programs
Adolescent Centered Goals
- Behavior modification
- Academic success
- Preparing for college
- Social Skills
- Life Skills
- Neurodivergent programs
Don’t see a program that fits your needs? Contact me and we can discuss how to develop the right program for you.
Start Your Journey Toward Healing
Seeking support is a courageous first step. Therapy or life coaching can help you gain insight, build resilience, strengthen relationships, and create meaningful change in your life.
If you’re looking for child therapy, play therapy, family counseling, parenting support, individual counseling, or life coaching in Oklahoma, Scarlet Willow Counseling Services is here to help.
Contact Scarlet Willow Counseling Services today to schedule an appointment and take the first step toward a healthier, more connected future.